Maintenance Plan Online

Plan Description

The “Care” plan is a maintenance plan for those who need minimal assistance but still want the weekly training schedule (progressive workouts) and nutrition plan (macro guided) outlined for them. Each week you will access your training and nutrition plan from the APP. Weekly adjustments are made to help you continue to progress with a monthly virtual call with a trainer. This is subscription based with no cancellation fee, no contracts and cancel anytime policy. Again, this is a plan for those who have reached their desired goals and want to maintain their present physical state. Book a call for more details and find out if this plan meets your needs and goals.

Plan Includes

    • Weekly personal training and nutrition schedule.
    • Log metrics in the APP.
    • 1 video chat call per month.
    • Monthly adjustments to training and nutrition.
    • 24/7 in-App chat.
    • No cancellation fees, cancel anytime, no contracts.

How it works

    • Purchase subscription plan.
    • Complete questionnaire.
    • Get the App.
    • Within 48 hours you will receive your weekly workout and nutrition schedule for the following week.

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